Griechischer salat
Item Rating: 77/100
One cup of Griechischer salat is around 237 grams and contains approximately 167 calories, 4.7 grams of protein, 13 grams of fat, and 11 grams of carbohydrates.
Griechischer Salat is a vibrant and refreshing dish originating from Greece. This colorful salad is made with juicy tomatoes, crisp cucumbers, crunchy bell peppers, red onions, and salty feta cheese, all tossed together with briny olives. Drizzled with rich extra virgin olive oil and sprinkled with oregano, it captures the Mediterranean's essence. Packed with vitamins and healthy fats, Griechischer Salat is not only delicious but also a nutritious choice, perfect for any meal. Enjoy the taste of Greece with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 167.1925 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 11.0411g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.3%
Protein: 10.7%
Carbs: 25.0%