Griechischer joghurt mit wenig fett
Item Rating: 76/100
One cup of Griechischer joghurt mit wenig fett is around 235 grams and contains approximately 141 calories, 18 grams of protein, 4.7 grams of fat, and 9.4 grams of carbohydrates.
Griechischer Joghurt Mit Wenig Fett is a creamy, tangy yogurt that's a staple of Greek cuisine. Made from strained milk, it retains the rich flavor and texture of traditional Greek yogurt while offering a lighter option with reduced fat content. Packed with high protein, it's perfect for a nutritious snack or a delicious ingredient in smoothies, dips, and desserts. Low in calories but rich in probiotics, it supports gut health and keeps you feeling full longer. Enjoy the taste of Greece with a healthier twist!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.1765 |
| Total Fat 4.7059g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 70.5882mg | 0% |
| Total Carbohydrate 9.4118g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.0588g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 0.1176mg | 0% |
| Potassium 282.3529mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 46.9%
Carbs: 25.0%