One cup of Griechischer joghurt mit wenig fett is around 235.3 grams and contains approximately 141.2 calories, 17.6 grams of protein, 4.7 grams of fat, and 9.4 grams of carbohydrates.
Griechischer Joghurt Mit Wenig Fett is a creamy, tangy yogurt that's a staple of Greek cuisine. Made from strained milk, it retains the rich flavor and texture of traditional Greek yogurt while offering a lighter option with reduced fat content. Packed with high protein, it's perfect for a nutritious snack or a delicious ingredient in smoothies, dips, and desserts. Low in calories but rich in probiotics, it supports gut health and keeps you feeling full longer. Enjoy the taste of Greece with a healthier twist!
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
