Grey salt

Grey salt

Seasoning

Item Rating: 54/100

1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (5000g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1900000 mg 82608%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 1000 mg 76%
Iron 50 mg 277%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Grey salt

Grey salt, also known as “sel gris” in French, is a coarse, unrefined sea salt harvested from the coastal waters of Brittany, France. Its distinctive moist texture and gray hue come from the inclusion of trace minerals like magnesium, calcium, and potassium, as well as residual clay from the salt ponds. Grey salt is prized in culinary traditions, particularly in French and Mediterranean cuisine, for its subtle, earthy flavor that enhances dishes without overpowering them. Nutritionally, it is less processed than regular table salt and retains more natural minerals, which may support electrolyte balance. However, like all salts, it should be consumed in moderation due to its sodium content. Grey salt is often used as a finishing salt or in recipes requiring a robust salt flavor, making it a favorite among chefs seeking depth and distinction in their creations.