One cup of Grey mullet bottarga is around 235.8 grams and contains approximately 943.4 calories, 77.8 grams of protein, 66.0 grams of fat, and 0 grams of carbohydrates.
Grey Mullet Bottarga is a delicacy made from cured fish roe, specifically the eggs of the grey mullet. Hailing from Mediterranean cuisine, this salted, air-dried treat is celebrated for its rich, umami flavor and unique texture. Packed with protein and beneficial omega-3 fatty acids, Grey Mullet Bottarga is a healthy addition to your diet when enjoyed in moderation. Use it to elevate pasta dishes, salads, or even as a topping for bruschetta. Savor the taste of tradition with this exquisite ingredient that brings a touch of the sea to your table.
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Nutrition Information
Calories |
943.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.0 g | 84% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11792.5 mg | 512% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.8 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
