1 serving (30 grams) contains 76 calories, 0.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
608.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 152.0 g | 55% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 144 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grenadine is a sweet, syrupy liquid traditionally made from pomegranate juice, sugar, and water, though modern versions often contain artificial flavors and colors. Originating from French cuisine, grenadine derives its name from "grenade," the French word for pomegranate. This vibrant red syrup is a popular ingredient in cocktails and mocktails, adding both flavor and visual appeal. While authentic grenadine offers some benefits from pomegranate’s natural antioxidants, most commercial varieties lack these nutrients due to the replacement of real fruit with synthetic additives and high fructose corn syrup. Consequently, grenadine is high in sugar and low in vitamins or minerals, making moderate consumption essential for a balanced diet. Its versatility in beverages and desserts makes it a beloved culinary addition, though its health impact is directly tied to the quality of the ingredients used. Opting for homemade or natural versions is often a healthier choice.