Gremolata

Gremolata

Appetizer

Item Rating: 90/100

One cup of Gremolata is around 235.3 grams and contains approximately 72.9 calories, 4.7 grams of protein, 1.2 grams of fat, and 16.5 grams of carbohydrates.

Gremolata is a vibrant Italian condiment made from fresh parsley, garlic, and lemon zest. Traditionally paired with osso buco, its bright flavors enhance a variety of dishes. This herbaceous mixture brings a burst of freshness, adding zest to meats, vegetables, and grain salads. Packed with antioxidants from parsley and vitamin C from lemon, gremolata offers a healthy boost to your meals. Low in calories and full of flavor, it's the perfect way to elevate your cooking while keeping it light.

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72.9
calories
4.7
protein
16.5
carbohydrates
1.2
fat

Nutrition Information

1 cup (235.3g)
Calories
72.9
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 69.4 mg 3%
Total Carbohydrates 16.5 g 6%
Dietary Fiber 9.4 g 33%
Sugars 3.5 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 750.6 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

69.0%
19.7%
11.3%
Fat: 10 cal (11.3%)
Protein: 18 cal (19.7%)
Carbs: 66 cal (69.0%)