Grelhada mista
Item Rating: 64/100
One cup of Grelhada mista is around 236 grams and contains approximately 425 calories, 38 grams of protein, 28 grams of fat, and 4.7 grams of carbohydrates.
Grelhada Mista is a delightful Brazilian mixed grill, featuring a savory array of marinated meats like beef, pork, and chicken, all grilled to perfection. Traditionally served with vibrant accompaniments such as farofa, rice, and zesty vinaigrette, this dish highlights the rich flavors of South American cuisine. While packed with protein, Grelhada Mista is best enjoyed in moderation due to its higher fat content, making it a flavorful yet indulgent choice. Experience the essence of Brazilian barbecue with every tender bite!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 424.5283 |
| Total Fat 28.3019g | 0% |
| Saturated Fat 9.434g | 0% |
| Cholesterol 113.2075mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 4.717g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.9434g | |
| Protein 37.7358g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 28.3019mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 566.0377mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 35.6%
Carbs: 4.4%