Grekisk yoghurt

Grekisk yoghurt

Dairy

Item Rating: 80/100

One cup of Grekisk yoghurt is around 240 grams and contains approximately 142.0 calories, 24 grams of protein, 1.0 grams of fat, and 8.6 grams of carbohydrates.

Grekisk Yoghurt is a delicious, creamy staple of Greek cuisine, crafted from rich whole milk and strained to perfection. This thick, velvety yogurt boasts a high protein content, making it an energizing choice that keeps you fuller for longer. Naturally low in sugar and packed with probiotics, it supports digestive health while providing essential nutrients like calcium. Enjoy it on its own, or as a versatile base for smoothies, dressings, and desserts. Indulge in the authentic taste of the Mediterranean with Grekisk Yoghurt – a wholesome, flavorful addition to your diet!

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142.0
calories
24
protein
8.6
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
142.0
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.6 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.7%
68.9%
6.5%
Fat: 9 cal (6.5%)
Protein: 96 cal (68.9%)
Carbs: 34 cal (24.7%)