1 serving (103 grams) contains 328 calories, 9.4 grams of protein, 20.1 grams of fat, and 26.4 grams of carbohydrates.
Calories |
754.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.2 g | 59% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.5 mg | 19% | |
| Sodium | 1034.5 mg | 44% | |
| Total Carbohydrates | 60.7 g | 22% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 1.8 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.0 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 275.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greggs Sausage Roll is a staple of British cuisine, offering a convenient snack or meal option loved for its savory flavor and flaky texture. The roll consists of seasoned sausage meat wrapped in golden puff pastry, combining a rich, buttery crust with a spiced filling for a satisfying bite. While an indulgent treat, the sausage roll’s high caloric value and saturated fat content may call for moderation in a balanced diet. It provides protein from the sausage meat, but also contains processed ingredients typical of ready-made pastries. Popular for its portability and affordable price, this iconic British bakery item is perfect for those seeking a quick, hearty snack. Pairing it with a side of salad or vegetables can help balance the nutritional profile, but, like other pastries, it’s best enjoyed as an occasional treat rather than a dietary staple.