Greggs vegan sausage

Greggs vegan sausage

Fast Food

Item Rating: 52/100

1 serving (101 grams) contains 312 calories, 6.5 grams of protein, 20.5 grams of fat, and 26.5 grams of carbohydrates.

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732.4
calories
15.3
protein
62.2
carbohydrates
48.1
fat

Nutrition Information

1 cup (237.1g)
Calories
732.4
% Daily Value*
Total Fat 48.1 g 61%
Saturated Fat 22.3 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1056.3 mg 45%
Total Carbohydrates 62.2 g 22%
Dietary Fiber 5.9 g 21%
Sugars 3.5 g
protein 15.3 g 30%
Vitamin D 0 mcg 0%
Calcium 46.9 mg 3%
Iron 2.8 mg 15%
Potassium 352.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

33.5%
8.2%
58.3%
Fat: 432 cal (58.3%)
Protein: 61 cal (8.2%)
Carbs: 248 cal (33.5%)

About Greggs vegan sausage

Greggs Vegan Sausage Roll offers a plant-based twist on the classic British pastry. Its filling is made from seasoned mycoprotein, a meat alternative derived from fungi, providing a high-protein option with no animal products. Wrapped in flaky, golden puff pastry that’s free of dairy, this grab-and-go snack appeals to vegans, vegetarians, and anyone seeking a sustainable choice. While its savory blend of spices mimics the flavor of traditional sausage, its lower saturated fat and cholesterol-free profile make it a healthier alternative. However, it’s still a processed item with notable levels of salt and fat, so moderation is advised. Perfect for enjoying British comfort food with a modern, ethical spin, the Vegan Sausage Roll has become a popular choice in the ever-growing plant-based food market.