Greggs sausage sandwich

Greggs sausage sandwich

Breakfast

Item Rating: 55/100

1 serving (161 grams) contains 471 calories, 17.0 grams of protein, 27.0 grams of fat, and 39.0 grams of carbohydrates.

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692.6
calories
25
protein
57.4
carbohydrates
39.7
fat

Nutrition Information

1 cup (236.8g)
Calories
692.6
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1323.5 mg 57%
Total Carbohydrates 57.4 g 20%
Dietary Fiber 3.1 g 11%
Sugars 5.1 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 3.7 mg 20%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.4%
14.6%
52.0%
Fat: 357 cal (52.0%)
Protein: 100 cal (14.6%)
Carbs: 229 cal (33.4%)

About Greggs sausage sandwich

Greggs Sausage Sandwich is a satisfying option for a hearty breakfast or snack, featuring two succulent pork sausages tucked into a freshly baked white bread roll. Known for its British origins and quintessentially simple charm, this sandwich exemplifies the grab-and-go convenience of classic UK bakery cuisine. While the savory sausages provide a good source of protein, the sandwich's white bread roll is less nutrient-dense compared to wholegrain alternatives. The sandwich is high in flavor but also relatively high in saturated fat and sodium, making it an indulgent treat rather than a health-conscious choice. Perfect for a quick bite, this menu item appeals to those seeking warmth and comfort in their first meal of the day. Pair it with a hot drink for the ultimate convenience meal.