Greggs sausage roll

Greggs sausage roll

Fast Food

Item Rating: 51/100

1 serving (103 grams) contains 328 calories, 9.0 grams of protein, 21.0 grams of fat, and 22.0 grams of carbohydrates.

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754.0
calories
20.7
protein
50.6
carbohydrates
48.3
fat

Nutrition Information

1 cup (236.8g)
Calories
754.0
% Daily Value*
Total Fat 48.3 g 61%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 0 g
Cholesterol 57.5 mg 19%
Sodium 1034.5 mg 44%
Total Carbohydrates 50.6 g 18%
Dietary Fiber 2.3 g 8%
Sugars 2.3 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 46.0 mg 3%
Iron 2.3 mg 12%
Potassium 344.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.1%
11.5%
60.4%
Fat: 434 cal (60.4%)
Protein: 82 cal (11.5%)
Carbs: 202 cal (28.1%)

About Greggs sausage roll

Greggs Sausage Roll is a popular British pastry, celebrated for its flaky, golden-brown puff pastry and savory sausage filling. The filling consists of seasoned pork encased in buttery layers of dough, creating its signature balance of texture and flavor. As a staple of British cuisine and a convenient grab-and-go snack, it reflects the country’s love for hearty, comforting food. While its rich and indulgent taste comes from high-fat ingredients like the pastry, it provides a quick source of energy. However, it is relatively high in calories, saturated fat, and sodium, making it best enjoyed in moderation as part of a balanced diet. Its portable nature and simple yet satisfying composition have made it a go-to option for those seeking a convenient and flavorful bite on busy days.