1 serving (160 grams) contains 390 calories, 10.0 grams of protein, 22.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
573.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.4 g | 41% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.1 mg | 14% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 51.5 g | 18% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.9 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.1 mg | 11% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greggs sausage bean and cheese melt
The Greggs Sausage, Bean, and Cheese Melt is a savory pastry inspired by British cuisine, combining hearty comfort food with on-the-go convenience. Encased in flaky, golden puff pastry, its filling features seasoned sausage, rich baked beans, and melted cheese, offering a satisfying blend of flavors and textures. While the pastry provides a warm and indulgent bite, it is relatively high in calories, saturated fats, and sodium, making it a more occasional treat than an everyday meal. However, the beans contribute a source of protein and fiber, which can support a balanced diet when enjoyed in moderation. Perfect for a quick snack or as a lunchtime pick-me-up, the melt is popular for its hearty composition and comforting taste, appealing to fans of traditional British flavors with a modern twist.
