Greggs sausage and bacon butty

Greggs sausage and bacon butty

Breakfast

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 18.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
21.2
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 21.2 g 42%
Vitamin D 23.5 mcg 117%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.9%
17.5%
43.6%
Fat: 211 cal (43.6%)
Protein: 84 cal (17.5%)
Carbs: 188 cal (38.9%)

About Greggs sausage and bacon butty

Greggs Sausage and Bacon Butty is a classic British breakfast sandwich that combines two breakfast staples: succulent pork sausages and smoky bacon, served on a soft, floury white roll. Packed with flavor, this indulgent treat is a go-to option for those seeking a hearty start to their day. While it's rich in protein from the meat, its caloric content and saturated fat levels should be considered if you’re watching your intake. The white roll adds carbohydrates for energy, but offers limited fiber and nutrients compared to whole-grain alternatives. Enjoyed across the UK as part of traditional breakfast fare, the Sausage and Bacon Butty is perfect for satisfying cravings or fueling busy mornings. Balancing it with lighter choices throughout the day can help maintain a balanced diet. Always check Greggs' nutritional information for the most accurate details to align with your dietary needs.