Greggs sausaage roll

Greggs sausaage roll

Fast Food

Item Rating: 51/100

1 serving (103 grams) contains 328 calories, 9.0 grams of protein, 21.0 grams of fat, and 23.0 grams of carbohydrates.

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762.8
calories
20.9
protein
53.5
carbohydrates
48.8
fat

Nutrition Information

1 cup (239.5g)
Calories
762.8
% Daily Value*
Total Fat 48.8 g 62%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 0 g
Cholesterol 58.1 mg 19%
Sodium 1046.5 mg 45%
Total Carbohydrates 53.5 g 19%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 20.9 g 41%
Vitamin D 0 mcg 0%
Calcium 46.5 mg 3%
Iron 3.5 mg 19%
Potassium 348.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.0%
11.3%
59.6%
Fat: 439 cal (59.6%)
Protein: 83 cal (11.3%)
Carbs: 214 cal (29.0%)

About Greggs sausaage roll

The Greggs Sausage Roll is a beloved British bakery item, combining flaky golden pastry with a seasoned sausage filling. A staple in UK cuisine, its signature taste comes from the blend of pork meat and spices encased in a buttery puff pastry. This grab-and-go snack is expertly baked to achieve a light, crispy texture that contrasts the savory filling. While the sausage roll offers a satisfying source of protein, it is relatively high in calories, fat, and salt due to its pastry and seasoning. It’s a convenient and affordable option for those seeking a quick bite, though best enjoyed in moderation as part of a balanced diet. Popular for centuries in British bakeries, the Greggs Sausage Roll has become an iconic treat emblematic of comfort food with a hearty, flavorful twist.