1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greggs is a popular UK-based bakery chain known for its convenient, affordable food options. Its offerings include savory pastries, sandwiches, sweet treats, and hot drinks. Among the highlights are the iconic sausage rolls, which feature flaky puff pastry filled with seasoned sausage meat, and vegan versions that cater to plant-based diets. Greggs’ menu draws influence from classic British cuisine but incorporates modern twists, including healthier options like salads, soups, and low-calorie choices labeled under their “Balanced Choice” range. While their baked goods typically provide a hearty portion of carbohydrates and fats, they are rich in flavor and ideal for an on-the-go meal or snack. Some items, such as fruit pots and wholegrain salads, offer a nutritious alternative. For moderation-minded individuals, Greggs provides transparency with clear nutritional labeling, allowing customers to make informed choices that suit their dietary needs.