Greggs muffin

Greggs muffin

Breakfast

Item Rating: 47/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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961.5
calories
12.0
protein
120.2
carbohydrates
43.3
fat

Nutrition Information

1 cup (240.4g)
Calories
961.5
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 721.2 mg 31%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 4.8 g 17%
Sugars 72.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.3%
5.2%
42.4%
Fat: 389 cal (42.4%)
Protein: 48 cal (5.2%)
Carbs: 480 cal (52.3%)

About Greggs muffin

Greggs Muffin is a classic bakery treat that combines soft, fluffy texture with a deliciously moist bite. Typically inspired by British home-baking tradition, this muffin features simple ingredients such as flour, sugar, eggs, and butter, with variations including chocolate chips, blueberries, or other flavorful additions. Its warm and wholesome appeal makes it a popular choice for breakfast or an indulgent snack. While rich in taste, this muffin is also high in refined carbohydrates and sugars, making it a more occasional treat than an everyday health food. It provides a quick energy boost but may lack significant nutritional benefits like fiber or essential vitamins. For those mindful of their diet, enjoying a Greggs Muffin in moderation is recommended. Whether you're craving sweetness or a comforting baked good, it offers a satisfying option for moments of indulgence.