Greggs doughnut

Greggs doughnut

Dessert

Item Rating: 49/100

1 serving (73 grams) contains 245 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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795.5
calories
9.7
protein
113.6
carbohydrates
32.5
fat

Nutrition Information

1 cup (237.0g)
Calories
795.5
% Daily Value*
Total Fat 32.5 g 41%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 487.0 mg 21%
Total Carbohydrates 113.6 g 41%
Dietary Fiber 3.2 g 11%
Sugars 48.7 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 32.5 mg 2%
Iron 1.6 mg 8%
Potassium 162.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.8%
4.9%
37.2%
Fat: 292 cal (37.2%)
Protein: 38 cal (4.9%)
Carbs: 454 cal (57.8%)

About Greggs doughnut

Greggs Doughnut is a classic sweet treat originating from British bakery cuisine. Made from soft, fluffy yeast dough, it's deep-fried to a golden perfection and typically filled with rich, flavorful jam or cream. The doughnut is coated with powdered or granulated sugar for an irresistible finishing touch. While it provides a quick source of energy due to its carbohydrate and sugar content, it's best enjoyed in moderation, as it is high in calories, sugars, and fats. The absence of artificial colors or flavors in many Greggs Doughnuts is a positive aspect, but its limited nutritional value makes it more of an indulgent snack than a health-conscious choice. Ideal for satisfying an occasional craving, Greggs Doughnuts embody the comfort-food charm of British bakeries, offering a moment of indulgence to brighten your day.