1 serving (160 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
661.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.8 g | 47% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.9 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 220.6 mg | 16% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 220.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greggs cheese and onion pasty
Greggs Cheese and Onion Pasty is a savory pastry snack rooted in British cuisine, celebrated for its comforting combination of flavors. Encased in golden, flaky puff pastry, the filling features a blend of creamy cheddar cheese, diced onions, and seasoned béchamel sauce, creating a rich and satisfying taste. Popular for its on-the-go convenience, the pasty is ideal as a quick snack or lunch option. While cheese provides some protein and calcium, the overall nutritional profile leans indulgent, with higher levels of saturated fat and calories due to the cheese and buttery pastry. The onions add a touch of fiber and flavor balance, but portions should be enjoyed in moderation as part of a balanced diet. This quintessential British favorite is perfect for satisfying savory cravings but is best complemented by lighter, nutrient-rich sides for a more health-conscious meal.
