1 serving (160 grams) contains 440 calories, 10.0 grams of protein, 27.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
650.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.9 g | 51% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 56.2 g | 20% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 3.0 g | ||
protein | 14.8 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 221.9 mg | 17% | |
Iron | 2.2 mg | 12% | |
Potassium | 221.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Greggs Cheese and Onion Bake is a popular savory pastry rooted in British cuisine. Encased in a golden, flaky puff pastry shell, it features a creamy filling made from a blend of mature Cheddar cheese, diced onion, and a rich béchamel-style sauce. This comforting snack is known for its indulgent flavors and satisfying texture, making it a staple among hearty on-the-go options. While it provides a source of protein and calcium from the cheese, it is relatively high in saturated fat and calories due to the pastry and creamy filling. The bake is best enjoyed as an occasional treat rather than a daily option, making it ideal for moments when you seek something warm and flavorful.