1 serving (160 grams) contains 408 calories, 11.0 grams of protein, 22.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.4 g | 41% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 1176.5 mg | 51% | |
Total Carbohydrates | 55.9 g | 20% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 3.7 g | ||
protein | 16.2 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 220.6 mg | 16% | |
Iron | 3.7 mg | 20% | |
Potassium | 441.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Greggs Cheese and Bean Melt is a savory pastry inspired by British comfort food, combining a crispy, golden puff pastry with a melted filling of cheddar cheese, baked beans in a tomato sauce, and seasoning. This handheld treat delivers a hearty dose of flavor, popular for its satisfying texture and convenience. While it provides a source of protein and calcium from the cheese and beans, its high saturated fat and calorie content mean it’s best enjoyed in moderation. Originating from Greggs, a beloved UK bakery chain, the Cheese and Bean Melt embodies the brand's knack for creating on-the-go snacks perfect for busy lifestyles. This indulgent choice appeals to fans of rich flavors and warm, comforting bites, offering a quintessential taste of British casual dining culture.