1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Greggs Bacon Sandwich is a classic British breakfast offering that combines simplicity and flavor. This sandwich features freshly cooked, high-quality rashers of premium bacon served between two slices of soft, white bread or a crispy baguette. It's a comforting staple of UK cuisine, celebrated for its satisfying balance of salty and savory flavors. Though indulgent, the sandwich provides a source of protein from the bacon, contributing to energy and muscle maintenance. However, it should be enjoyed in moderation, as bacon is relatively high in fat and sodium, and white bread lacks the fiber found in whole-grain alternatives. Pairing it with a fresh fruit or a balanced drink like tea can add some nutritional benefits to your meal.