1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greggs bacon roll
Greggs Bacon Roll is a classic British breakfast item that's both flavorful and satisfying. It features slices of smoky, well-cooked back bacon nestled in a soft, freshly baked bread roll. Simple yet hearty, this item reflects traditional British comfort food with its straightforward ingredients. While the bacon provides a good source of protein, it’s also relatively high in salt and saturated fat, meaning moderation is key for a balanced diet. The bread roll, made from white flour, delivers energy through carbohydrates but offers limited fiber or nutrients compared to wholegrain alternatives. Typically enjoyed as a quick breakfast or snack, it pairs excellently with a dash of brown sauce or ketchup for added flavor. Greggs Bacon Roll is a convenient choice for those seeking a warm, filling bite, but it’s best complemented with a side of fruits or vegetables to round out the nutritional profile.
