Greggs bacon breakfast roll

Greggs bacon breakfast roll

Breakfast

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
28.4
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
22.0%
41.3%
Fat: 213 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 189 cal (36.7%)

About Greggs bacon breakfast roll

The Greggs Bacon Breakfast Roll is a quintessential British breakfast staple, offering a simple yet satisfying start to your day. This roll features rashers of crispy, smoked British bacon, nestled in a soft, freshly baked bread roll. Its origins lie in traditional British cuisine, loved for its hearty flavors that deliver comfort and convenience. While high in protein thanks to the bacon, the Breakfast Roll is also relatively high in sodium and saturated fat, which should be moderated as part of a balanced diet. The bread roll provides carbohydrates for energy, but it’s best enjoyed alongside nutrient-rich sides like fresh fruit or a beverage to round out your meal. Popular for its taste and portability, the Greggs Bacon Breakfast Roll is an indulgent yet filling choice for those on the go.