1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greentea
Green tea, originating from East Asia and deeply rooted in Chinese and Japanese traditions, is celebrated both for its delicate flavor and numerous health benefits. Made from unoxidized Camellia sinensis leaves, it retains a high concentration of antioxidants such as catechins, which are known to combat free radicals and support overall cellular health. Green tea is a natural source of caffeine, offering a gentle energy boost without the jitters often associated with coffee. Additionally, it contains L-theanine, an amino acid that promotes relaxation and mental clarity. Studies suggest green tea can aid metabolism, support heart health, and improve brain function. However, excessive consumption could lead to caffeine-related side effects such as insomnia or digestive discomfort. Whether enjoyed plain or flavored with lemon or honey, green tea is a versatile beverage embraced worldwide for both its refreshing taste and nourishing properties.
