1 serving (85 grams) contains 99 calories, 21.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 138.9 mcg | 694% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greensea tuna
Greensea Tuna is a premium, sustainably-caught fish known for its rich flavor and versatility in global cuisine. Originating from pristine ocean waters, this tuna is packed with high-quality protein, making it an excellent choice for muscle health and sustained energy. It’s also a great source of essential nutrients like omega-3 fatty acids, which support heart health, brain function, and inflammation reduction. Greensea Tuna can be enjoyed in various dishes, from Asian sashimi and poke bowls to Mediterranean salads and grilled entrees. While naturally low in calories, it’s important to note that tuna may contain moderate levels of mercury, so consumption should be balanced as part of a healthy diet. Whether canned or freshly prepared, Greensea Tuna offers a delicious and nutritious way to elevate meals while supporting responsible fishing practices for a healthier planet.
