One cup of Greens with sauce is around 236.6 grams and contains approximately 126.2 calories, 6.3 grams of protein, 4.7 grams of fat, and 15.8 grams of carbohydrates.
Greens With Sauce is a vibrant, flavorful dish that combines fresh, seasonal greens like spinach, kale, and arugula, all tossed in a zesty, house-made sauce. Originating from Mediterranean cuisine, this delightful meal showcases a perfect blend of herbs, lemon, and olive oil, providing a burst of fresh taste with every bite. Packed with nutrients, these greens are low in calories and high in vitamins, making them a fantastic option for those seeking a healthy lifestyle. Whether enjoyed as a side or a main dish, Greens With Sauce is a delicious way to nourish your body and elevate your meals!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
