Nutrition Facts for Greens with dressing
Image of Greens with dressing

Greens with dressing

Item Rating: 71/100

One cup of Greens with dressing is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Greens With Dressing are a vibrant and delicious fusion of fresh, crisp greens, tossed with a homemade dressing that elevates every bite. This colorful mix features nutrient-rich leafy vegetables like kale, spinach, and arugula, inspired by Mediterranean cuisine. Packed with vitamins, minerals, and antioxidants, they support a healthy lifestyle while satisfying your taste buds. Our dressing combines zesty lemon, olive oil, and aromatic herbs, offering a burst of flavor without added sugars or preservatives. Enjoy Greens With Dressing as a refreshing side or a light meal option that nourishes your body and delights your palate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 5.1%
Carbs: 25.6%