One cup of Greens with dressing is around 240 grams and contains approximately 400.0 calories, 5.0 grams of protein, 37.5 grams of fat, and 20.0 grams of carbohydrates.
Greens With Dressing are a vibrant and delicious fusion of fresh, crisp greens, tossed with a homemade dressing that elevates every bite. This colorful mix features nutrient-rich leafy vegetables like kale, spinach, and arugula, inspired by Mediterranean cuisine. Packed with vitamins, minerals, and antioxidants, they support a healthy lifestyle while satisfying your taste buds. Our dressing combines zesty lemon, olive oil, and aromatic herbs, offering a burst of flavor without added sugars or preservatives. Enjoy Greens With Dressing as a refreshing side or a light meal option that nourishes your body and delights your palate!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500.0 mg | 21% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 7.5 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 37.5 mg | 208% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
