Greens powder

Greens powder

Snack

Item Rating: 82/100

1 serving (10 grams) contains 40 calories, 2.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.

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1000
calories
50
protein
200
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 200 g 72%
Dietary Fiber 75 g 267%
Sugars 25 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 1250 mg 96%
Iron 50 mg 277%
Potassium 3750 mg 79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

71.9%
18.0%
10.1%
Fat: 112 cal (10.1%)
Protein: 200 cal (18.0%)
Carbs: 800 cal (71.9%)

About Greens powder

Greens Powder is a nutrient-dense supplement designed to support overall wellness. Typically derived from dehydrated vegetables, leafy greens, fruits, herbs, algae, and probiotics, it packs a concentrated blend of vitamins, minerals, fiber, antioxidants, and plant-based nutrients. Ingredients often include kale, spinach, spirulina, chlorella, wheatgrass, matcha, and probiotics, delivering a boost of immune-supporting compounds and energy-enhancing components. Popularized in modern Western health practice, Greens Powder incorporates superfoods traditionally recognized in global cuisines, such as East Asian matcha and Mediterranean greens. Known for its convenience, it provides an easy way to complement diets lacking in fresh produce and may aid digestion, support detox, and bolster energy levels. However, it’s not a replacement for whole, fresh vegetables, and some formulas may contain added sweeteners or fillers. Always check the label for quality ingredients to enjoy its full health benefits.