One cup of Greens mix is around 35 grams and contains approximately 6 calories, 0.6 grams of protein, 0.1 grams of fat, and 0.9 grams of carbohydrates.
Greens Mix is a vibrant blend of fresh kale, spinach, arugula, and Swiss chard, bringing a taste of the Mediterranean to your plate. Packed with essential vitamins A, C, and K, this mix supports your immune system and boosts overall wellness. The crisp, peppery flavors add a delightful crunch to salads, wraps, or smoothies. Rich in antioxidants and fiber, Greens Mix promotes healthy digestion and heart health. Enjoy it as a nutritious base for your meals or as a refreshing side, and elevate your everyday dining with this wholesome choice!
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Nutrition Information
Calories |
6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.4 mg | 0% | |
| Total Carbohydrates | 0.9 g | 0% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 0.3 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.7 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 96.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
