Nutrition Facts for Greens and ginger smoothie
Image of Greens and ginger smoothie

Greens and ginger smoothie

Item Rating: 81/100

One cup of Greens and ginger smoothie is around 240 grams and contains approximately 130 calories, 2 grams of protein, 1 grams of fat, and 30 grams of carbohydrates.

Greens And Ginger Smoothie is a vibrant blend of fresh spinach, kale, and slightly spicy ginger, all invigorated by the sweet notes of ripe banana and crisp apple. Rooted in a wholesome, health-focused lifestyle, this smoothie draws inspiration from diverse cuisines that celebrate the benefits of leafy greens and zesty flavors. Packed with vitamins, minerals, and antioxidants, it promotes digestion, boosts immunity, and provides a refreshing energy lift. Enjoy this nutrient-rich delight any time of day for a delicious way to nourish your body and elevate your well-being!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 130.0001
Total Fat 1.0001g 0%
Saturated Fat 0.1999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 30mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 19.9999g
Protein 1.9999g 0%
Vitamin D 0IU 0%
Calcium 49.9999mg 0%
Iron 1.0001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 5.8%
Carbs: 87.6%