One cup of Greenpeas curry is around 235.3 grams and contains approximately 211.8 calories, 9.4 grams of protein, 7.1 grams of fat, and 35.3 grams of carbohydrates.
Greenpeas Curry is a vibrant and flavorful dish that hails from Indian cuisine. Bursting with tender green peas simmered in a rich, aromatic blend of spices like cumin, coriander, and turmeric, this curry is both satisfying and nutritious. Packed with protein and fiber, green peas offer a healthy boost, while the spices promote digestion and enhance overall wellness. Perfectly paired with basmati rice or naan, Greenpeas Curry is a comforting and wholesome choice that tantalizes the taste buds while nourishing the body. Experience the delightful fusion of flavors with every bite!
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
