Greenhouse matcha shake

Greenhouse matcha shake

Beverage

Item Rating: 71/100

1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
calories
2.8
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.2 mg 2%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 14.2 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 0.9 mg 5%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

58.6%
8.7%
32.8%
Fat: 42 cal (32.8%)
Protein: 11 cal (8.7%)
Carbs: 75 cal (58.6%)

About Greenhouse matcha shake

The Greenhouse Matcha Shake is a refreshing blend inspired by Japanese matcha traditions, delivering both vibrant flavor and nutritional benefits. Crafted with premium ceremonial-grade matcha, almond milk, banana, spinach, chia seeds, and a touch of honey, this shake is a fusion of natural ingredients designed to energize and nourish. Matcha offers a powerful dose of antioxidants, aiding in metabolism and promoting mental clarity, while spinach provides essential vitamins and minerals. Bananas lend natural sweetness and potassium, and chia seeds supply omega-3 fatty acids and fiber for sustained energy. With plant-based almond milk and no refined sugars, this shake remains a nutrient-packed option with minimal indulgence. Whether enjoyed as a breakfast boost or mid-day treat, the Greenhouse Matcha Shake combines clean, wholesome elements with the rich, earthy essence of matcha for a satisfying and health-conscious choice.