One cup of Green vegetables soup is around 240 grams and contains approximately 96 calories, 4.8 grams of protein, 1.9 grams of fat, and 14.4 grams of carbohydrates.
Green Vegetables Soup is a vibrant blend of fresh, nutritious greens like spinach, kale, and broccoli, simmered to perfection. With roots in Mediterranean cuisine, this soup offers a delightful fusion of health and flavor. Packed with vitamins, minerals, and antioxidants, it boosts your immune system and supports digestion. The subtle aroma of garlic and herbs elevates the taste, while the smooth, velvety texture makes it a comforting choice. Low in calories yet rich in nutrients, this hearty soup is perfect for a wholesome meal any time of year. Enjoy a bowl of Green Vegetables Soup for a delicious way to nourish your body!
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
