One cup of Green vegetables curry is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Green Vegetables Curry is a vibrant and nutritious dish bursting with the goodness of fresh vegetables like spinach, broccoli, green beans, and peas, all simmered in a rich blend of aromatic spices. Originating from Indian cuisine, this curry beautifully balances flavors with its creamy coconut milk and zesty ginger. Packed with vitamins, minerals, and antioxidants, it’s a wholesome option that supports a healthy lifestyle. Low in calories yet high in fiber, Green Vegetables Curry is not only delicious but also a guilt-free way to enjoy a hearty meal. Enjoy it with steamed rice or warm naan for a complete experience!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
