One cup of Green vegetable sticks is around 238.1 grams and contains approximately 83.3 calories, 6.0 grams of protein, 0.5 grams of fat, and 16.7 grams of carbohydrates.
Green Vegetable Sticks are a vibrant blend of fresh cucumbers, crunchy celery, and nutrient-packed bell peppers, perfect for a refreshing snack. Hailing from the heart of Mediterranean cuisine, these colorful sticks are not only delicious but also packed with vitamins A, C, and K, making them an excellent choice for maintaining good health. Low in calories and rich in fiber, they provide a satisfying crunch that’s ideal for dipping or enjoying on their own. Dive into this wholesome treat and elevate your snacking with the goodness of nature!
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 7.1 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
