Green vegetable patty

Green vegetable patty

Lunch

Item Rating: 82/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
calories
11.9
protein
47.6
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 107 cal (31.0%)
Protein: 47 cal (13.8%)
Carbs: 190 cal (55.2%)

About Green vegetable patty

The Green Vegetable Patty is a versatile, plant-based delight packed with fresh vegetables like spinach, broccoli, peas, and zucchini, blended with herbs and spices for a flavorful twist. Originating from health-conscious, vegetarian cuisine, this patty combines wholesome ingredients to offer a nutrient-rich option. High in fiber, vitamins A and C, iron, and antioxidants, it supports digestion, immune health, and energy levels. Often baked or pan-fried, it provides a tasty alternative to traditional meat patties with minimal saturated fat. While it’s a healthy choice, some varieties may include breadcrumbs or binders that contribute to carbohydrate content or additional sodium. Pair it with a fresh salad or whole-grain bun for a balanced meal. Perfect for those seeking well-rounded nutrition without sacrificing flavor, the Green Vegetable Patty has become a popular staple in modern vegetarian cooking worldwide.