1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Green Vegetable Patty is a versatile, plant-based delight packed with fresh vegetables like spinach, broccoli, peas, and zucchini, blended with herbs and spices for a flavorful twist. Originating from health-conscious, vegetarian cuisine, this patty combines wholesome ingredients to offer a nutrient-rich option. High in fiber, vitamins A and C, iron, and antioxidants, it supports digestion, immune health, and energy levels. Often baked or pan-fried, it provides a tasty alternative to traditional meat patties with minimal saturated fat. While it’s a healthy choice, some varieties may include breadcrumbs or binders that contribute to carbohydrate content or additional sodium. Pair it with a fresh salad or whole-grain bun for a balanced meal. Perfect for those seeking well-rounded nutrition without sacrificing flavor, the Green Vegetable Patty has become a popular staple in modern vegetarian cooking worldwide.