Nutrition Facts for Green vegetable curry
Image of Green vegetable curry

Green vegetable curry

Item Rating: 75/100

One cup of Green vegetable curry is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 7.5 grams of fat, and 28 grams of carbohydrates.

Green Vegetable Curry is a vibrant, flavorful dish hailing from the heart of South Asian cuisine. Packed with an array of fresh, nutritious vegetables like spinach, green beans, and zucchini, it boasts a delightful mix of spices, including cumin and coriander, that create a rich, aromatic sauce. Coconut milk adds a creamy texture, making every bite both satisfying and wholesome. Low in calories yet high in vitamins, this curry is not only a feast for the senses but also a great choice for those seeking a healthy, plant-based meal. Enjoy it with steamed rice or warm naan for a truly delightful experience!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 7.5472g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 6.6038g 0%
Total Sugars 4.717g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%