1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green tortilla
Green tortillas are a vibrant twist on traditional tortillas and often incorporate nutrient-rich ingredients such as spinach, kale, or other leafy greens into their dough. Commonly associated with Mexican cuisine, these tortillas offer a flavorful way to enhance dishes like tacos, wraps, or quesadillas. The green components provide added vitamins like A, C, and K alongside minerals such as iron and calcium. Made from flour or corn as the base, they may also include vegetable purees for color and nutrition. Many green tortillas are low in fat and calories, making them a lighter option for meals. However, some store-bought varieties could contain additives, preservatives, or high sodium levels, so checking the label is important for health-conscious consumers. Ideal for those seeking to incorporate more greens into their diet, green tortillas add a nutritious and visual flair to everyday cooking.
