1 serving (250 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green tomyam soup
Green Tom Yam Soup, a vibrant twist on the classic Thai dish, is a flavorful explosion rooted in Southeast Asian cuisine. This aromatic soup features a broth infused with green chili paste, lime juice, lemongrass, galangal, kaffir lime leaves, and fish sauce, delivering a perfect balance of spicy, sour, and fragrant notes. Typically enriched with tender pieces of chicken, shrimp, or tofu, it is adorned with fresh vegetables like mushrooms, baby corn, and leafy greens. Packed with vitamins from the vegetables and herbs, Green Tom Yam Soup also boasts immune-boosting properties from its natural spices. The broth is low in fat and calories, making it a light yet satisfying option. However, the soup’s high sodium content, often from fish sauce or seasoning, is worth moderating for those watching their salt intake. A delicious, nourishing choice that embodies the healthful spirit of Thai cooking.
