Green tomyam soup

Green tomyam soup

Dinner

Item Rating: 66/100

One cup of Green tomyam soup is around 244 grams and contains approximately 121.0 calories, 24.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.

Green Tomyam Soup is a vibrant Thai dish bursting with flavors and aromas. This zesty soup features a blend of fresh herbs like cilantro and spicy green chilies, combined with fragrant lemongrass, galangal, and kaffir lime leaves. Loaded with protein-rich shrimp or tofu and an array of colorful vegetables, it's not only a treat for the senses but also a healthy choice, offering antioxidants and vitamins. With its perfect balance of sour, spicy, and savory notes, Green Tomyam Soup is a delicious way to experience the essence of Thai cuisine while nourishing your body.

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121.0
calories
24.0
protein
35.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (244g)
Calories
121.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 157.3 mg 52%
Sodium 1711 mg 74%
Total Carbohydrates 35.0 g 12%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 522.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
35.3%
13.2%
Fat: 36 cal (13.2%)
Protein: 96 cal (35.3%)
Carbs: 140 cal (51.5%)