One cup of Green tomato salad is around 236.6 grams and contains approximately 126.2 calories, 3.2 grams of protein, 4.7 grams of fat, and 23.7 grams of carbohydrates.
Green Tomato Salad is a vibrant, refreshing dish that celebrates the tangy flavor of unripe tomatoes. Combining fresh green tomatoes with crisp cucumbers, red onions, and a zesty dressing of olive oil, vinegar, and herbs, this salad is rooted in Southern cuisine. Packed with vitamins A and C, it's a low-calorie option that’s rich in antioxidants. The crunch of vegetables and the bold, tart taste make it perfect for summer gatherings or as a light side. Enjoy this unique twist on classic salad—fresh, healthy, and utterly delicious!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
