Nutrition Facts for Green tomato salad
Image of Green tomato salad

Green tomato salad

Item Rating: 80/100

One cup of Green tomato salad is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Green Tomato Salad is a vibrant, refreshing dish that celebrates the tangy flavor of unripe tomatoes. Combining fresh green tomatoes with crisp cucumbers, red onions, and a zesty dressing of olive oil, vinegar, and herbs, this salad is rooted in Southern cuisine. Packed with vitamins A and C, it's a low-calorie option that’s rich in antioxidants. The crunch of vegetables and the bold, tart taste make it perfect for summer gatherings or as a light side. Enjoy this unique twist on classic salad—fresh, healthy, and utterly delicious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 4.7319g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 12.6182g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%