1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green thai curry
Green Thai Curry is a flavorful dish rooted in Thai cuisine, showcasing a vibrant balance of spicy, savory, and aromatic elements. Its signature green color comes from fresh green chilies blended with ingredients like lemongrass, galangal, garlic, and kaffir lime leaves. Coconut milk adds richness and creaminess, while vegetables such as eggplant, bamboo shoots, and bell peppers provide texture and nutrients. Protein options often range from tofu to chicken, shrimp, or beef. This curry is typically served with steamed rice or noodles. From a nutritional standpoint, Green Thai Curry offers vitamins and minerals from the herbs and vegetables, and healthy fats from coconut milk, though the latter can contribute to higher calorie and saturated fat content. Moderation is key to enjoying its health benefits while keeping indulgent components in check.
