Green thai curry chicken boneless thighs

Green thai curry chicken boneless thighs

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)

About Green thai curry chicken boneless thighs

Green Thai Curry Chicken Boneless Thighs is a flavorful dish rooted in Thai cuisine, known for its fragrant blend of herbs and spices. This dish features tender chicken thighs simmered in a creamy green curry sauce, crafted from coconut milk, green curry paste, garlic, ginger, and lemongrass. Vegetables like bell peppers, zucchini, and green beans are often included to enhance its nutritional profile and add vibrant color. High in protein from the chicken, this dish also provides beneficial fats from the coconut milk. However, it can be higher in calories and saturated fat, making portion control key for balanced eating. The use of fresh herbs and vegetables contributes antioxidants and essential vitamins, while the moderate spiciness stimulates metabolism. Green Thai Curry Chicken offers a satisfying combination of savory and aromatic flavors that makes it a popular choice for those seeking an authentic taste of Southeast Asia.