1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Thai Chicken is a flavorful dish rooted in Thai cuisine, known for its vibrant blend of aromatic ingredients. It features tender chicken pieces simmered in a creamy green curry sauce made from green curry paste, coconut milk, and fragrant spices like lemongrass, garlic, and galangal. Typically, the dish includes fresh vegetables such as zucchini, bell peppers, and green beans, adding fiber, vitamins, and minerals. Served with jasmine rice or quinoa, Green Thai Chicken is a balanced combination of protein, healthy fats, and carbs. While coconut milk adds creaminess and beneficial fats, it can also be calorie-dense, so portion control is key for those watching their calorie intake. The dish is naturally gluten-free and rich in antioxidants from herbs like basil and cilantro, promoting overall well-being. Its savory yet slightly sweet and spicy taste captures the essence of Thai cooking, making it a popular choice for a nutritious and satisfying meal.