1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Thai Chicken Curry is a flavorful and aromatic dish rooted in Thai cuisine. It features tender chicken simmered in a vibrant green curry sauce made from green curry paste, coconut milk, and a mix of traditional spices like lemongrass, garlic, and kaffir lime. Fresh vegetables such as green beans, zucchini, and bell peppers add color, texture, and nutrients to the dish. Served over steamed jasmine rice, this curry offers a delightful balance of savory, sweet, and spicy flavors. From a nutritional standpoint, it provides protein from the chicken and essential vitamins and minerals from the vegetables. However, the coconut milk contributes a significant amount of saturated fat and calories, making portion control important. Rich in flavor and natural ingredients, Green Thai Chicken Curry is a satisfying meal that showcases the fresh and bold tastes of Thailand.