Green tea with toasted rice

Green tea with toasted rice

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Green tea with toasted rice

Green Tea with Toasted Rice, traditionally known as Genmaicha, is a flavorful Japanese tea blending green tea leaves with roasted brown rice. This unique combination provides a nutty, earthy aroma alongside the green tea’s vegetal and slightly astringent profile. It is often enjoyed for its balance and soothing qualities, making it a popular choice for relaxation or accompaniment to meals in Japanese cuisine. Genmaicha is lower in caffeine compared to pure green tea, making it a suitable option for sensitive individuals or consumption later in the day. Rich in antioxidants, it supports healthy metabolic functions and has potential anti-inflammatory properties. However, it’s relatively low in calories and nutrients, so its health benefits are largely related to the polyphenols found in tea leaves. As with most teas, enjoying it without added sugars or sweeteners ensures it remains a light, guilt-free beverage.