Green tea with mint

Green tea with mint

Beverage

Item Rating: 71/100

1 serving (480 grams) contains 34 calories, 0.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.

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16.8
calories
0
protein
4.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
16.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 4.5 g 1%
Dietary Fiber 0 g 0%
Sugars 4.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 18 cal (100.0%)

About Green tea with mint

Green Tea with Mint is a refreshing beverage that combines the subtle earthy notes of green tea leaves with the cooling zest of fresh mint. Originating from regions such as North Africa and East Asia, it's widely appreciated in global cuisines for its soothing flavor and numerous health benefits. Green tea is rich in antioxidants like catechins, which help combat free radicals, while mint adds a boost of vitamins, minerals, and digestion-supporting compounds. Together, they may enhance metabolism, improve mental clarity, and support heart health. Typically, this beverage is calorie-free unless sweetened, making it a light and hydrating choice. However, the natural caffeine content in green tea may not be suitable for those sensitive to stimulants. Whether enjoyed warm or iced, Green Tea with Mint is a vibrant, health-conscious drink that's as uplifting as it is flavorful.