Green tea with lemon

Green tea with lemon

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0.1 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Green tea with lemon

Green Tea with Lemon is a refreshing beverage blending the subtle earthiness of green tea with the zesty brightness of lemon. Originating from East Asia, green tea is known for its centuries-long use in traditional medicine and culture. This combination marries the antioxidant properties of green tea—rich in catechins that support heart health and aid in metabolism—with the vitamin C found in lemon, which strengthens immunity and boosts collagen production. Often enjoyed unsweetened, it’s a low-calorie drink suitable for those seeking a nutritious option. The tea is typically steeped lightly to preserve its delicate flavor, while the citrusy addition provides a burst of tang. While Green Tea with Lemon is naturally healthful, excessive consumption of green tea may lead to caffeine-related side effects for sensitive individuals. Overall, this soothing yet invigorating blend is a staple in wellness-focused lifestyles worldwide.