1 serving (240 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 10.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green tea with honey
Green tea with honey is a soothing beverage that combines the earthy, slightly grassy notes of green tea leaves with the natural sweetness of honey. Originating from East Asian traditions, green tea is known for its rich concentration of antioxidants, particularly catechins, which are associated with improved heart health and metabolism. Honey, often added for flavor, brings its own health benefits, offering trace antioxidants and antibacterial properties. This pairing creates a drink that not only satisfies the palate but also provides a gentle energy boost and supports overall well-being. Green tea typically contains caffeine, though in smaller amounts compared to coffee, making it a milder influence on energy levels. It’s a low-calorie option, but the added honey can contribute sugars, so moderation is key. Perfect for sipping warm or iced, this beverage is both comforting and revitalizing, bridging ancient traditions with modern nutritional insight.
