Green tea soba noodles

Green tea soba noodles

Lunch

Item Rating: 80/100

One cup of Green tea soba noodles is around 235.8 grams and contains approximately 707.5 calories, 28.3 grams of protein, 4.7 grams of fat, and 141.5 grams of carbohydrates.

Green Tea Soba Noodles are a delightful blend of traditional Japanese buckwheat noodles infused with the earthy essence of green tea. Rich in antioxidants, these vibrant noodles not only boast a stunning color but also promote healthier digestion and lower cholesterol levels. Often enjoyed in a light broth or as a refreshing salad, they embody the art of Japanese cuisine with their simple yet sophisticated flavors. With their unique twist on a classic dish, Green Tea Soba Noodles offer a nourishing and delicious option, perfect for any meal. Enjoy the taste of wellness in every bite!

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707.5
calories
28.3
protein
141.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
707.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.6 mg 1%
Total Carbohydrates 141.5 g 51%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 4.7 mg 26%
Potassium 353.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

78.4%
15.7%
5.9%
Fat: 42 cal (5.9%)
Protein: 113 cal (15.7%)
Carbs: 566 cal (78.4%)